What Is Coaching & Is It For You?
Coaching, Advising, Mentoring, Consulting, Training, Counselling, Sponsoring… There are so many people out there who are trying to “help” it can be difficult to find the right person for your needs.
The Grass Is Always Greener…When You Water It
Taking action is the key to manifesting what you want in life!
Neuroplasticity, Success, and the Cheshire Cat
When asked “what does success look like to you”, many people base their responses on others, rather than what they actually want themselves.
Your Values – The Key to Happiness
Understanding your values needs to involve non-judgment of yourself. It’s what truly matters to you, what drives you, what makes you feel balanced and joyful inside.
A Busy Day – Mastered
You know you’ve got a big day coming up, filled with tight-deadlines, expectations, and conflicting priorities. All you want is a calm yet productive flow state, right? All day, so you can just GET IT DONE!
Reaching the Tip of the Hierarchy
Have you thought about what success might look like for you? What is it that you actually wish to accomplish? And who do you ultimately want to be?
Stop Making Shit Up!
“To the conspiratorial mind, shit never just happens”. When we allow our brain to automatically and freely make assumptions or interpretations, we make it all about us and our failures. It’s never simple, or not about us.
Inner Blocks – the Gremlin That’s Holding You Back
I wish I wish I wish I could tell you that any insecurities will disappear when you’re old enough / experienced enough / sexy enough / promoted enough / anything enough.
