Moxie Memos
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Like A Boss: 5 Tips For Creating Confidence & Success In Your Career
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A Spotlight On Strengths
Have you ever really thought about what your strengths are? And importantly, what impact – both good AND bad! – these strengths might be having on the people around you?

Reclaim Your Focus, Reclaim Your Day
Managing your energy, not your time, is the key to high performance.
So take a moment to consider: What would be possible if you were more commonly at your best? How would your life be different?

Building Habits For Workplace Wellness
We know we should be eating better, or sleeping more, or exercising regularly, or drinking less alcohol… but when faced with the decision of increased wellness or BAU, our brain tends to take the easier option!
So why do we do this to ourselves, especially when under stress?

The Itty-Bitty-Shitty-Committee
Otherwise known as that little voice inside us telling us we’re not quite good enough, or to doubt our capabilities, or to question what others think of us.

The Key to Self-Acceptance
Sometimes it can be so overwhelming – we put so much pressure on ourselves to be this sparking version of us. But so often, it’s just not all lining up.

Make A Conscious Choice
So many decisions we make in life are unconscious. Or more alarmingly, we think we are making a choice, when in fact, we couldn’t have done it any other way.