The Power of Your Who
Who you are will control What you do and How you do it. Ask yourself: What’s keeping you from your ideal Who?
Awareness
Where Focus Goes, Energy Flows
Where your focus goes, energy flows. How do we optimise this? Show your brain what is important, and that even though it’s new, it’s nothing to be feared.
5 Things To Ask Yourself Before Coaching
Coaching is not just turning up each week, spilling your guts & moving on, so I put together a short list of 5 things to ask yourself before you begin coaching
Judge Less, Feel Better
As humans, we all judge others! But have you realised that judging others is a reflection on ourselves – our own fears, and desires that we are not fulfilling.
What’s Truly Getting In Your Way?
Coaching gives us the time and space to stop, pause, and really consider what is stopping us from living up to our potential. It’s often not what you think!
From Responsibility to Accountability
There is a saying: “What got you here won’t get you there”.
And for new leaders, moving from “doing” to “being”, and embracing delegation, can be very tricky
Does Lack of Resilience = Burnout?
If I feel as though I’m flirting with burnout, does that mean I need to work on my resilience? Or am I just weak, or in over my head? Or just plain incapable?
Emotional Intelligence: Managing the Storm
Emotional Intelligence can sound like one of those important yet mysterious and elusive character traits a good leader “should” have, like Executive Presence
Executive Presence: Not Just for Male CEOs!
Yes, it’s certainly critical as a leader to possess what’s commonly referred to as “executive presence”, but it doesn’t have to be mysterious, and it can be learned, cultivated, and built by anyone.
Who Do You Want to Be In 2022?
4 questions to ask yourself as we come into the new year (and they’re not what you’re expecting!)
