Building Influence Up, Down, & Sideways
Have you ever stopped to consider how influential you are? It’s important to realise your superpowers of influence, and to use them consciously every day!
Executive Coaching
Why We Ladies Need More Confidence!
Did you know that being confident is a choice? How confident you feel is up to you. No one makes you feel confident or otherwise; you do that by yourself
The Sorry Story of Confidence
Confidence alone won’t get you there, but self-doubt will stop you from even trying. Don’t self-reject!
A Spotlight On Strengths
Have you ever really thought about what your strengths are? And importantly, what impact – both good AND bad! – these strengths might be having on the people around you?
Reclaim Your Focus, Reclaim Your Day
Managing your energy, not your time, is the key to high performance.
So take a moment to consider: What would be possible if you were more commonly at your best? How would your life be different?
Building Habits For Workplace Wellness
We know we should be eating better, or sleeping more, or exercising regularly, or drinking less alcohol… but when faced with the decision of increased wellness or BAU, our brain tends to take the easier option!
So why do we do this to ourselves, especially when under stress?
The Itty-Bitty-Shitty-Committee
Otherwise known as that little voice inside us telling us we’re not quite good enough, or to doubt our capabilities, or to question what others think of us.
The Power of Your Who
Who you are will control What you do and How you do it. Ask yourself: What’s keeping you from your ideal Who?
5 Things To Ask Yourself Before Coaching
Coaching is not just turning up each week, spilling your guts & moving on, so I put together a short list of 5 things to ask yourself before you begin coaching
Promotion! What Now?
Congratulations! Your newly promoted. All your tireless efforts have paid off – enjoy that well-earned “Promo Day” G&T. So. What now?
