Why We Ladies Need More Confidence!
Did you know that being confident is a choice? How confident you feel is up to you. No one makes you feel confident or otherwise; you do that by yourself
Did you know that being confident is a choice? How confident you feel is up to you. No one makes you feel confident or otherwise; you do that by yourself
Confidence alone won’t get you there, but self-doubt will stop you from even trying. Don’t self-reject!
Boundaries have become a hot topic of late, as more people realise that they are absolutely necessary in protecting their mental fitness, job satisfaction, and relationships. So how do we know when to set boundaries, and do it guilt-free?
Otherwise known as that little voice inside us telling us we’re not quite good enough, or to doubt our capabilities, or to question what others think of us.
So many decisions we make in life are unconscious. Or more alarmingly, we think we are making a choice, when in fact, we couldn’t have done it any other way.
Who you are will control What you do and How you do it. Ask yourself: What’s keeping you from your ideal Who?
As humans, we all judge others! But have you realised that judging others is a reflection on ourselves – our own fears, and desires that we are not fulfilling.
Coaching gives us the time and space to stop, pause, and really consider what is stopping us from living up to our potential. It’s often not what you think!
You’re certainly not alone if you wake up literally nightly at 3am when you’re feeling under intense stress – try these 2 strategies for a more restful night
4 questions to ask yourself as we come into the new year (and they’re not what you’re expecting!)