Imposter Syndrome

Does Lack of Resilience = Burnout?

If I feel as though I’m flirting with burnout, does that mean I need to work on my resilience? Or am I just weak, or in over my head? Or just plain incapable? (Hello, Imposter Syndrome!) Short answer: no. The concept of resilience in the workplace can certainly have negative connotations – there are so …

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Who Do You Want to Be In 2022?

As we come to the end of 2021, and are looking forward into 2022, I would encourage you to take a moment by yourself to consider the following 4 questions (I think you’ll find they’re not what you’re expecting!)  1. What would I do if I could not fail? This is your chance to dream …

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Fear Of Success – Yes, It’s A Thing!

Fear is the anticipation of a negative outcome. Looking a little more closely at this, we see that fear doesn’t actually exist in the present moment – it’s a projection, in the present moment, about what’s going to happen, or will happen again. In essence, there is no truth in the future, as it hasn’t …

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Leadership Coaching: Step By Step To Success

“Leadership Coaching” – what does this even mean? Does it mean I currently lead the “wrong” way? Will I be taught the “right” way? What even is the “right” way to lead? Leadership coaching is incredibly individual, there is no magic formula – which is why it’s so important to find a coach that can …

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Fraudy Feelings & Imposter Syndrome

Did you know it’s now believed Imposter Syndrome affects up to 82% [1] of the entire adult population? Yes, it’s not just a “female” thing, and almost all of us have experienced it some time in our careers. Imposter Syndrome, or Imposter Phenomenon, is that nagging voice inside you that tells you you’re not good enough, …

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