Here’s the Thing with Toxic Positivity
“Think positively! Good vibes only!” But when you’re sitting in the mud, it can be hard to see anything positive about the current situation. So how do you get unstuck?
Inner Blocks
Why We Ladies Need More Confidence!
Did you know that being confident is a choice? How confident you feel is up to you. No one makes you feel confident or otherwise; you do that by yourself
The Sorry Story of Confidence
Confidence alone won’t get you there, but self-doubt will stop you from even trying. Don’t self-reject!
“A GOAL WITHOUT A PLAN IS JUST A WISH”
It can sometimes seem so easy to know what you DON’T want in your career. But it can be SO DARN DIFFICULT to work out what it is you DO want, and actually turn that into your ideal career, or even ideal life. I’ve got you.
The Itty-Bitty-Shitty-Committee
Otherwise known as that little voice inside us telling us we’re not quite good enough, or to doubt our capabilities, or to question what others think of us.
The Key to Self-Acceptance
Sometimes it can be so overwhelming – we put so much pressure on ourselves to be this sparking version of us. But so often, it’s just not all lining up.
Make A Conscious Choice
So many decisions we make in life are unconscious. Or more alarmingly, we think we are making a choice, when in fact, we couldn’t have done it any other way.
The Power of Your Who
Who you are will control What you do and How you do it. Ask yourself: What’s keeping you from your ideal Who?
Judge Less, Feel Better
As humans, we all judge others! But have you realised that judging others is a reflection on ourselves – our own fears, and desires that we are not fulfilling.
What’s Truly Getting In Your Way?
Coaching gives us the time and space to stop, pause, and really consider what is stopping us from living up to our potential. It’s often not what you think!
