Why We Ladies Need More Confidence!
Did you know that being confident is a choice? How confident you feel is up to you. No one makes you feel confident or otherwise; you do that by yourself
Self-Doubt
The Sorry Story of Confidence
Confidence alone won’t get you there, but self-doubt will stop you from even trying. Don’t self-reject!
The Itty-Bitty-Shitty-Committee
Otherwise known as that little voice inside us telling us we’re not quite good enough, or to doubt our capabilities, or to question what others think of us.
The Power of Your Who
Who you are will control What you do and How you do it. Ask yourself: What’s keeping you from your ideal Who?
Judge Less, Feel Better
As humans, we all judge others! But have you realised that judging others is a reflection on ourselves – our own fears, and desires that we are not fulfilling.
What’s Truly Getting In Your Way?
Coaching gives us the time and space to stop, pause, and really consider what is stopping us from living up to our potential. It’s often not what you think!
The 3am Worry-Vortex
You’re certainly not alone if you wake up literally nightly at 3am when you’re feeling under intense stress – try these 2 strategies for a more restful night
Executive Presence: Not Just for Male CEOs!
Yes, it’s certainly critical as a leader to possess what’s commonly referred to as “executive presence”, but it doesn’t have to be mysterious, and it can be learned, cultivated, and built by anyone.
Who Do You Want to Be In 2022?
4 questions to ask yourself as we come into the new year (and they’re not what you’re expecting!)
Is It Fear? Or Just Not My Jam?
How do we tell the difference between something we’re just nervous about, and something that simply won’t serve us?
