What’s Truly Getting In Your Way?
Coaching gives us the time and space to stop, pause, and really consider what is stopping us from living up to our potential. It’s often not what you think!
Values
Who Do You Want to Be In 2022?
As we come to the end of 2021, and are looking forward into 2022, I would encourage you to take a moment by yourself to consider the following 4 questions (I think you’ll find they’re not what you’re expecting!) 1. What would I do if I could not fail? This is your chance to dream …
Is It Fear? Or Just Not My Jam?
We’ve all heard the phrase “feel the fear and do it anyway”, but what if your instincts are actually right? How do we tell the difference between something we’re just nervous about, and something that simply won’t serve us? Very often, when we’re shit-scared of something, we know it will be “good for us” if …
Leadership Coaching: Step By Step To Success
“Leadership Coaching” – what does this even mean? Does it mean I currently lead the “wrong” way? Will I be taught the “right” way? What even is the “right” way to lead? Leadership coaching is incredibly individual, there is no magic formula – which is why it’s so important to find a coach that can …
Neuroscience for Leadership – “Get On Yer Bike!”
Yes I’ll put my hand up and admit to being addicted to my Peloton spinning bike! (#CheekyMalarkey – see you on the Leaderboard!) But did you know that exercise can help you become a better leader? Oxygenation of the brain occurs through movement and exercise, as well as meditation, and aids in the higher cognitive …
Neuroscience for Leadership – “Get On Yer Bike!” Read More »
Are You Ego or Purpose Driven?
Are you ego driven in your career, or purpose driven? Which would you prefer to be, and why? How would both affect your leadership style? Have you actually ever really considered this? I certainly hadn’t until recently, not in this context anyway. We all like to think that we are “purpose driven” – I was …
As A Leader, Be Generous
What if I told you that everyone was just trying to do their best? All the time? How would that affect the way you lead? When I was promoted to Director level in my last company, the global CEO came out from Australia to congratulate us, and share a few of his thoughts, anecdotes and …
Your Values – The Key to Happiness
When I first started my coaching certification the concept of “values” seemed kinda woo woo to me – how to even identify this abstract concept, let alone how this could help me in my day-to-day life. It all seemed a little too up-in-the air for me, and not grounded in practicality and logic (very much …
